Sachin J. Karnik's 'Self-Awareness & Mindfulness' offers a transformative journey into personal growth. This insightful guide explores the complex interplay of human energy and the mind, emphasizing the power of mindfulness and self-awareness in achieving personal harmony and fulfillment. Addressing 12 key dimensions of life, from career to spirituality, Karnik provides practical strategies for energy management, balance, and revitalization. Ideal...