Secrets to Zen Living: Stress Management Decoded

By Santosh Thorat

"Dive into the transformative journey of 'Calm Within Chaos, ' a stress management guide that unveils practical strategies to navigate life's pressures. Through insightful anecdotes and evidence-based techniques, this book empowers you to cultivate resilience, embrace mindfulness, and reclaim control over stress. Discover a roadmap to serenity and unlock a more balanced, harmonious life."

• Format: Paperback
• Language: English
• ISBN: B0CPL7XC75
• ISBN13: 9798880678211
• Release Date: August 2024
• Publisher: Blurb
• Length: 62 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"