Secrets to Tell, Secrets to Keep: How to Best Handle Your Hidden Thoughts and Feelings--and Move Beyond Therapy to a Truly Joyous, Creative, and Fulfilling Life

By Karen Paine-Gernee and Terry Hunt

Book Overview

In this eagerly awaited book, two pioneers in the therapeutic movement challenge today's "tell-all" psychotherapy programs. Their plan: learn to discern confessions that liberate from those that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0965678814
• ISBN13: 9780965678810
• Release Date: December 1994
• Publisher: Grand Central Publishing
• Length: 288 Pages
• Weight: 0.59 lbs.
• Dimensions: 8.0" x 0.8" x 5.2"

Customer Reviews

Very helpful and feeling-provoking

I'd say thought provoking, but the point of the book is feelings. I am finding this book very helpful, very practical. I raced through it the first time, hoping to prove to myself that I was NOT stuck in Step 5 (stuck in the telling). That tactic worked about as well as you'd expect. After I accepted the fact that of course I was at times stuck in step 5 and that I bounce around between all the steps at times (okay, I'm not sure I'm hitting step 7 too often!), I started reading from the beginning with an open heart and found it really helpful in understanding myself and getting beyond myself. Read it and enjoy. Don't get stuck like I did in the 'I am not stuck in step 5' stage!