Secrets to Controlling your Weight, Cravings and Mood: Understand the biochemistry of neurotransmitters and how they determine our weight and mood

by Maria Emmerich

Book Overview

All new 2013 second Revision. Updated with latest science and information. Before Maria's passion for nutrition, she had a passion for donuts. She was an athlete and thought she could get away with eating what she wanted, as long as she worked out. NOT TRUE. Even though she ate enough calories, she was starving herself, specifically, she was starving her brain. Her stomach was filled with "substance" but her brain kept telling her to eat; our bodies...

• Format: Paperback
• Language: English
• ISBN: 1456424548
• ISBN13: 9781456424541
• Release Date: December 2010
• Publisher: Createspace Independent Publishing Platform
• Length: 104 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"