Secrets of Cooking for Long Life: Over 175 Fat-free and Low-fat Dishes (Secrets of Fat Free)

by Sandra Woodruff

Scientists have long known what we eat as well as what we do not eat can have a profound effect on susceptibiity to disease and premature ageing. Unfortunately, today's modern diet contributes to just... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0895298619
• ISBN13: 9780895298614
• Release Date: October 1998
• Publisher: Avery
• Length: 251 Pages
• Weight: 1.70 lbs.
• Dimensions: 10.0" x 1.3" x 8.5"

Customer Reviews

These recipes really work!

I have tried several recipes in this book, and they are easy and really taste good! In addition, it is filled with great information if you are concerned about fat and cholesterol. I can't wait to try Sandra's other books.