Secrets of Ayurveda

by Dr. Harish Verma, Karen Sullivan, Gopi Warrior, et al.

Book Overview

Secrets of Ayurveda is the perfect introduction to this ancient practice that, through a combination of science and philosophy, has been used for over 3,000 years to achieve optimum well-being. From yoga and meditation to astrology and self-massage, you will discover how Ayurveda works, its principles, what to expect in a consultation, and how to further develop your understanding of this holistic practice.

Identify your Ayurvedic...

• Format: Paperback
• Language: English
• ISBN: 0785838171
• ISBN13: 9780785838173
• Release Date: April 2020
• Publisher: Chartwell Books
• Length: 224 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.7" x 6.3" x 8.0"