Secrets From The Cabbage Cove: How To Create A New Millenium Superfood

By Kyla Titus

In "Secrets From The Cabbage Cove," Kyla Titus reveals how to make your own fresh fermented cabbage easily and inexpensively. Discover the importance of adding a natural source of "probiotics" (the so-called "good" bacteria that reside in our digestive tracts) to your diet. Learn why this healthful and delicious creation is a "superfood" and discover its transformative potential. Learn about the unique and flavorful varieties Kyla developed, inspired by world cuisine, such as Cajun, Ecuadorian, German, Greek, Indian, Italian, Japanese, Korean, Mexican, Thai and Ukrainian, and then create your own using your favorite vegetables, herbs and spices. Once you grasp the techniques presented in this book, you will understand why this superfood is healthful, delicious, versatile, inexpensive, green and empowering in this new edition of "Secrets From The Cabbage Cove.

• Format: Paperback
• Language: English
• ISBN: 1547186348
• ISBN13: 9781547186341
• Release Date: November 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 190 Pages
• Weight: 0.96 lbs.
• Dimensions: 10.0" x 0.5" x 7.0"