Seamus Mullen's Hero Food: How Cooking with Delicious Things Can Make Us Feel Better

by Seamus Mullen

Book Overview

Celebrity chef Seamus Mullen offers 130 healthy and tasty recipes that utilize 18 key ingredients, or "hero foods," to improve your well-being.

"After being diagnosed with rheumatoid arthritis, Manhattan restaurateur Mullen modified his diet to improve his well-being. His debut cookbook, which pairs traditional Spanish cuisine with rustic farm-to-table fare, highlights 18 ingredients ("Hero Foods") that help him manage his symptoms. Ajo Blanco...

• Format: Hardcover
• Language: English
• ISBN: 1449407587
• ISBN13: 9781449407582
• Release Date: April 2012
• Publisher: Andrews McMeel Publishing
• Length: 320 Pages
• Weight: 3.30 lbs.
• Dimensions: 1.1" x 8.5" x 10.8"