Scorpio Training: Kettlebell Exercises

By Marcin Majchrzak

Scorpio Training: Kettlebell Exercises

Complete Kettlebell Workout Guide with Exercises Instructions, Tips and Pictures, Warm Up Plan

and Full Body Workout

Why kettlebell?

This universal tool will help you to exercise each major muscle groups like arms, chest, abs, legs, back.

The outcome of the training session is all up to you so, it can be muscle building, strengthening your core, burning calories, improving your balance, boosting your energy and much more

WHAT YOU GET:

-TRAINING TIPS

-WARM UP PLAN

-FULL BODY WORKOUT

-SIMPLE AND CLEAR INSTRUCTIONS

-65 EXERCISES

-EACH MUSCLE GROUP

-SIMPLE HOME EXERCISES

-140 PICTURES

Get your now and keep your body and condition in shape

Remember if you don't move forward, you move backward

• Format: Paperback
• Language: English
• ISBN: B0C48D4H9R
• ISBN13: 9798223067818
• Release Date: April 2020
• Publisher: Marcin Majchrzak
• Length: 106 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"