Scoff Nosh Paleo: Over 151 Recipes for Modern Day Hunter Gatherers Delicious Recipes FREE from Wheat - Gluten - Sugar - Legumes - Grain and Dairy

By Oliver Michaels

Over 151 Recipes for Modern Day Hunter Gatherers
Delicious Recipes FREE from Wheat - Gluten - Sugar - Legumes - Grain and Dairy

"... a great explanation of paleo"

"This was one of the best paleo books I've ever read"

"...So many cookbooks simply have variations of the same recipes, ... but this is actually different"

Investigative Author Oliver Michaels takes you on a journey to uncover the food our bodies are predisposed to eat.

The paleo diet is not about starving yourself, it's quite the opposite...

Paleo involves a complete indulgence of nutrition, phytonutrients, healthy fats, protein and essential amino acids.

Over 151 flavourful recipe ideas, hints and tips for the kitchen, including delicious healthy snacks, breakfast recipes, and even yummy desserts.

Enjoy recipes crammed with delicious and easy to source ingredients.

Follow the paleo food lifestyle using the 80/20 rule. 80% of the time, you eat 100% Paleo.

BONUS: A healthy nutritional game-changer...

Uncover one simple recipe to replace Dairy, (Milk/Cream) with an ingredient high in nutrition and easy to source.

Following this 3-minute recipe, you will enjoy a delicious, creamy dairy substitute daily.

With this one delicious recipe adjustment alone you will vastly improve your health.

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• Format: Paperback
• Language: English
• ISBN: 1497396026
• ISBN13: 9781497396029
• Release Date: April 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 208 Pages
• Weight: 1.28 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"