Indian Club Exercises;Scientific Physical Training Series

by Edward Barrett Warman

Book Overview

Indian Club Exercisesis a classic illustrated exercise book to guide enthusiasts through a series of routines and exercises to help them master the art of Indian clubs while keeping fit.

Indian clubs, or Iranian clubs, are a type of exercise equipment resembling elongated bowling pins that are traditionally used to develop strength. They are usually wooden, but come in a range of shapes and sizes and can weigh anywhere from...

• Format: Paperback
• Language: English
• ISBN: 1473320453
• ISBN13: 9781473320451
• Release Date: October 2014
• Publisher: Macha Press
• Length: 74 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"