Science of Triathlon Training and Competition

by Glenn P. Town

Book Overview

In this book athletes will find advice on preparing for the triathlon and complete guidelines for establishing a personalized training programme. The book also contains practical information on the physiological, nutritional, and psychological concerns of the triathlon.

• Format: Paperback
• Language: English
• ISBN: 0873221826
• ISBN13: 9780873221825
• Release Date: January 1988
• Publisher: Human Kinetics Publishers
• Length: 160 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"