Science of Respiration and Pranayama: Teaching Techniques of Pranayama

By Dr Amaravathi Eraballi

Present text book with very basic details suits the beginners of any background. With respect to the biological changes the yoga techniques can be experienced and learned easily by the beginners. The content from standard medical books like anatomy and physiology were incorporated. The yoga techniques were collected from the very basic English version text book that is made compulsory for beginners courses of Yoga Alliance standards.

Chapter - 1 Introduction

Yoga and Modern Medicine
Concepts of Yoga practices
Anatomy of Respiratory system
Physiology of Respiratory system
Tests of Respiratory system

Chapter -2 Teaching Techniques of Pranayama

Kapala Bhati
Bhastrika
Ujjayi
Sheetali
Sheetakari
Bhramari
Nadishodhana
Suryabedhana

• Format: Paperback
• Language: English
• ISBN: B09QM2RJ85
• ISBN13: 9798885692090
• Release Date: January 2022
• Publisher: Notion Press
• Length: 62 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"