"Science of Health, Volume 3" by Samuel Roberts Wells offers a fascinating glimpse into 19th-century perspectives on health and wellness. Published in 1873, this volume presents a comprehensive overview of the era's scientific understanding of the human body, hygiene, and disease prevention.
Wells provides practical advice on maintaining a healthy lifestyle, covering topics ranging from diet and exercise to mental well-being. This book serves as a valuable historical document, reflecting the evolving understanding of health sciences during the Victorian era. Readers interested in the history of medicine, popular science, and the social context of health practices will find this book to be an insightful and informative resource.
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