Saturated Fact: A Closer Look at "Healthy Fats" and the Truth about Saturated Fat

by Josh Rubin and Jeanne Rubin

Book Overview

Put Down Your Fork and Read This First What if everything you thought you knew about fat was wrong? If you've had your pulse on the world of health for any length of time, it's very likely that you've picked up some misinformation...misinformation that could be driving you to put on weight and even increase disease risk factors, including the risk for heart disease. The days of low-fat and non-fat are over. And replacing butter with vegetable oil?...

• Format: Paperback
• Language: English
• ISBN: 194276166X
• ISBN13: 9781942761662
• Release Date: July 2014
• Publisher: Archangel Ink
• Length: 76 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"