Samurai Zen

By Scott Shaw

An illustrated guide to uniting physical control with mental calm, by an experienced martial artist and practicing Buddhist.

The medieval Samurai of Japan have long been depicted as the consummate warriors of Asia. While the physical training the Samurai underwent was intense and exacting, much of their skill was based on their mental refinement as well as their physical prowess.

At the forefront of integrating spiritual understanding into the martial arts, Scott Shaw, the author of Zen O'Clock draws upon his years of study of Buddhist culture to show you how to acquire higher awareness through the art of Zen and Iaido, or the meditative art of the sword. He begins by teaching you how to control and refine your physical senses, while quieting your mind and your emotions as well as your reactions to other people's energies. Next, with clear instruction and photographs, he guides you through both standing and seated forms of Iaido. He also includes powerful breathing exercises for centering yourself and directing energy.

Includes illustrations
Praise for Scott Shaw's The Warrior is Silent

"An easy-to-read introduction to recognizing and developing the spiritual depth of the martial arts." --Publishers Weekly

• Format: Paperback
• Language: English
• ISBN: 1578631041
• ISBN13: 9781578631049
• Release Date: April 1999
• Publisher: Weiser Books
• Length: 156 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.1"

Customer Reviews

Zen for the Martial Artist

This is a very good book. I think what Scott Shaw does a great job integrating the spirituality inherent in Bushido into the modern practice of swordsmanship. This is inspiring and proivdes an element to the martial arts which few people in the west are exposed to. I try to do this at my own Dojo. Westerners have a hard time understanding.I think Samurai Zen really conveys Zen Buddhism in a exceptional manner. Though the shaw focuses on Japan and Iaido. This book would benefit all practioners who wish to know more about Zen Buddhism.This book should be in everyone's library who wants to understand the foundations of the Japanese Samurai and who wish to bring Zen into their everyday life.

Incredible Book

Samurai Zen is a great example of Scott Shaw's positive spiritual teachings. Not only is it a great textbook for the refinement of the Iaido or Martial Art student (at all levels), but it presents a vast source of usable knowledge and masterable techniques for the individual who is interested in meditation and the development of Ki, as well. When I came to the United States, from Japan, to attended the University of California, I was lucky enough to study the Martial Arts from Scott Shaw. That was almost twenty years ago. At that time, I was already a Black Belt in Kara-te Do and Kendo. So, I was seeking a teacher who integrated the self defense aspects of the Martial Arts with the spiritual understandings which I had come to embrace in my native county. Master Shaw was a great choice.Whereas, Professor Shaw's Mastery of the Korean Martial Arts, such as Hapkido and Kumdo, (the Korean Art of the Sword), are highly documented, perhaps fewer people know that he went to the source of these arts, Aikijutsu and Iaido, in Japan, and also became a highly ranked, Certified Instructor, of these Martial Arts systems, as well. I highly recommened this book. It reveals the Zen Buddhist aspects of the Martial Arts in a very direct and simplistic manner. Thus, it can be understood by anyone.

VERY REVEALING

I think the title of this book is misleading, because it is not just for the martial artist. The meditation techniques in this book are very revealing. They allow you to not only look deeply into yourself but to understand your environment in a much more profound fashion. After reading this book, you come away with a more positive outlook and understanding attitute towards the entire world.