Salad Dressing Manual: The Guide For Beginners On How To Dress Salad With Ease

By: Andrews, James

The reality is that today, not all salads are created equal, nutritionally speaking. There are essentially two diet problems with salads:
Are they packed with high-nutrition, low-calorie goodies?
Are they loaded down with fatty, higher-calorie dressings?
Obviously, you prefer the reply to the first query to be a resounding "YES!" and the reply to the 2nd to be "No way!"
Start constructing your higher salad with darker-colored greens, like spinach, romaine lettuce, and chicory, which have a tendency to have the largest dose of essential vitamins and phytochemicals. You can additionally tip the diet scales by means of including different nutrient-rich fruits and veggies to your salad (kidney beans, carrots, broccoli, tomatoes, etc.).

• Format: Paperback
• Language: English
• ISBN: B09JJJ7R8G
• ISBN13: 9798498520667
• Release Date: January 1
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"