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Paperback Running: How to Start Running to Lose Weight, Get Fit and Relieve Stress Book

ISBN: 1648421164

ISBN13: 9781648421167

Running: How to Start Running to Lose Weight, Get Fit and Relieve Stress

Running for Beginners

If you're ready to drop pounds, boost your mental health and get a stronger body overall, this book is definitely for you.


Running is one of the best exercises for those who want to get fit and develop a positive and proactive attitude about health and life. This book provides a wealth of information on how to develop and maintain running habits for weight loss, increased physical fitness...

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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