Runner's World The Cutting-Edge Runner: How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster

by Matt Fitzgerald

Book Overview

A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance. The science and technology of running... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1594860912
• ISBN13: 9781594860911
• Release Date: June 2005
• Publisher: Harmony/Rodale
• Length: 292 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 6.2" x 9.0"