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Paperback Run to Reality Book

ISBN: 0960173404

ISBN13: 9780960173402

Run to Reality

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Format: Paperback

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Run to Reality

From book's opening notes and Preface: " An approach to running and a way of life through poetry, prose, and photography. This approach has been helpful in the treatment of depression. The idea for "Run To Reality" was conceived on a run and we have been writing if for the last year [circa 1978]. Our emphasis is on living in the present; running alone and together; being aware of individual limits, being responsive to our own physiology, feelings and visions. Running helps one experience this and "Run To Reality" is intended as a gentle guide."
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