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Paperback Run Stronger: 50 Ways to Unlock Your Running Potential: Collected Over a Decade, by a Qualified Running Coach Book

ISBN: B0FS7KXNSF

ISBN13: 9798266667327

Run Stronger: 50 Ways to Unlock Your Running Potential: Collected Over a Decade, by a Qualified Running Coach

Your shortcut to smarter, stronger, more satisfying running starts here.

Whether you've jogged a few 5Ks or clocked miles on the treadmill, you know there's more to running than just putting one foot in front of the other. You've felt it-that nagging sense that there's a secret to running well you haven't quite cracked. Run Stronger is your answer.

Written by a qualified coach with a decade of experience coaching in running clubs, this practical, inspiring guide delivers 50 bite-sized tips designed to help you improve your running, refine your form, and become a better runner-without overhauling your life or training plan. From smarter warm-ups to game-changing interval sessions, from posture tweaks to pacing strategies, each tip is easy to digest and immediately actionable.

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Format: Paperback

Condition: New

$13.97
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