""Rules For The Preservation Of Health: Being The Result Of Many Years Practice"" is a book written by John Fothergell in 1770. The book contains a comprehensive guide on how to maintain good health and avoid common illnesses. Fothergell, a physician and botanist, shares his knowledge and experience gained over many years of practice in the field of medicine. The book covers various aspects of health, including diet, exercise, sleep, hygiene, and mental well-being. The author emphasizes the importance of a balanced diet and regular exercise as essential components of a healthy lifestyle. He also provides advice on how to maintain good hygiene and cleanliness to prevent the spread of diseases. The book is written in a simple and straightforward language, making it accessible to a wide range of readers. Overall, ""Rules For The Preservation Of Health"" is a valuable resource for anyone interested in maintaining good health and preventing illnesses.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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