Row Daily, Breathe Deeper, Live Better: A Guide to Moderate Exercise

By D.P. Ordway

Book Overview

Advance Praise for Row Daily

"This book has the potential to change and lengthen your active life."
-Jo A. Hannafin, MD

". . . shows the way to improve your fitness and quality of life through rowing."
- Marlene Royle, OTR

"I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."
-Michael Caviston, MS (Kinesiology)

"A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing "
-Victoria Draper, Founder/CEO, Rowbics

• Format: Paperback
• Language: English
• ISBN: 0595434371
• ISBN13: 9780595434374
• Release Date: November 2008
• Publisher: iUniverse
• Length: 168 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"