Routledge International Handbook of Self-Control in Health and Well-Being

This is the first handbook to map this burgeoning area of research by applying it to health outcomes. Including contributions from leading scholars worldwide, the book incorporates new research findings that suggest that simply inhibiting our immediate impulses isn't the whole story; there may be other options to improve self-control than simply by suppressing the ego.

• Format: Hardcover
• Language: English
• ISBN: 1138123862
• ISBN13: 9781138123861
• Release Date: October 2017
• Publisher: Routledge
• Length: 528 Pages
• Weight: 1.70 lbs.
• Dimensions: 1.5" x 7.2" x 9.8"