Roller Derby 101: The Fresh Meat Training Manual

By Punchy O'Guts

Roller Derby 101: The Fresh Meat Training Manual is a twenty-two class curriculum to teach basic skating skills, pack skating, assisting, and blocking - all the skills needed before passing a skater to scrimmaging. The manual provides step-by-step, detailed class itineraries that include a warm-up, drills to accompany the theme of the class, and homework. The manual also includes assessment templates, a drill index, and suggestions for Fresh Meat try-outs, orientation, and exit interview. Roller Derby 101 is everything a coach needs to transform Fresh Meat skaters into derby machines!

• Format: Paperback
• Language: English
• ISBN: 1480218383
• ISBN13: 9781480218383
• Release Date: January 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 86 Pages
• Weight: 0.48 lbs.
• Dimensions: 9.3" x 0.2" x 7.5"