Rocket Fuel: Power-Packed Food for Sports and Adventure

by Matt Kadey and Matthew Kadey RD

Book Overview

In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures.

Kadey's ingenious Rocket Fuel foodslike easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookieswill inspire how you fuel for your favorite sports. Since studies show that real food works just as well as processed sports food...

• Format: Paperback
• Language: English
• ISBN: 1937715469
• ISBN13: 9781937715465
• Release Date: May 2016
• Publisher: VeloPress
• Length: 256 Pages
• Weight: 1.90 lbs.
• Dimensions: 0.7" x 9.0" x 7.5"