Robust Vitality: An Exploration into the Vibrancy of Being

By Julian James Devoe

Book Overview

Robust Vitality is a comprehensive approach for thriving health. It covers mind, body, emotions and spirit. Created out of years of healthful food living, personal growth and transformation, and exploration into the vibrancy of being, Robust Vitality comes to you in book form. Adapted from course materials taught globally, Julian has condensed and made accessible the techniques for not only being fit and healthy, but also mitigating stress, handling emotions and communicating clearly in a fast paced world.Robust Vitality covers techniques from ancient wisdom traditions to secular insights, scientific to practical, fun to rigorous. This work encapsulates it all and makes it easy for anyone on a journey for health, healing or thriving life. Being healthy is NOT just about NOT being sick, it's about THRIVING on all levels.

• Format: Paperback
• Language: English
• ISBN: 1542406234
• ISBN13: 9781542406239
• Release Date: November 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 240 Pages
• Weight: 0.93 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"