Rise and Thrive Above Cancer Journal

By Achim Zinggrebe M D

Rise and Thrive Above Cancer Journal is an interactive guide for anyone living in the aftermath of cancer, when the world expects you to move on, but you're still finding your way back to yourself.

Whether you were diagnosed last week or a decade ago, this journal offers a steady companion for the journey ahead.

From the author of Rise and Thrive Above Cancer, this next step invites you to explore your truth, your pace, and your purpose. Through daily reflections and prompts, you'll build resilience from within and begin shaping a life that feels truly yours.

The question doesn't end with the diagnosis. It echoes through treatment, remission, and every quiet moment after. More information about Dr. Zinggrebe, his work and inspiring messages can be found on his website at azinggrebemd.com and Instagram @azinggrebemd

WHAT MAKES THIS JOURNAL DIFFERENT

6-week guided structure that's clear, gentle, and grounding42 daily double pages to check in with yourself each morning and eveningInspiration and encouragement woven into every dayWeekly focus pages to help you set meaningful intentionsSoft weekly challenges to invite movement-without pressureReflections at the end of each week to pause and acknowledge what has shiftedHalfway and final reflections to help you see how far you've comeSupport for body, mind, and soul through breathing cues, affirmations, and mindful self-careRooted in medical knowledge and personal experience-written by a doctor and cancer survivor

• Format: Paperback
• Language: English
• ISBN: 3982611172
• ISBN13: 9783982611174
• Release Date: July 2025
• Publisher: Conciliaro Publishing, an Imprint of Core2 Pa
• Length: 162 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"