Ripped with Bodyweight: 12-Week Program for Muscle Growth and Fat Loss

by Lane Goodwin

My name is Lane Goodwin and, the first thing you should know about me is...I am not a fitness professional. I'm not a professional dietician either.

I'm just a regular man who figured out a simple system to build a lean, muscular, and athletic body without going to the gym, doing hours of boring cardio, or taking supplements.

A couple of years ago, I used to be grossly fat and out of shape. I wasn't able to do a single pull-up or a...

• Format: Paperback
• Language: English
• ISBN: B08F6CG7K4
• ISBN13: 9798672636375
• Release Date: August 2020
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"