Ride Inside: The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps

by Joe Friel and Joey Stabile

Book Overview

From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don't get the most out of their trainers or spin bikes.

RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world's...

• Format: Paperback
• Language: English
• ISBN: 1948007134
• ISBN13: 9781948007139
• Release Date: October 2020
• Publisher: VeloPress
• Length: 216 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.7" x 7.0" x 8.9"