Ride Fit: Ride to Get Fit and Stay Fit

By David Fiedler

Cycling is an enjoyable way to get fit and stay that way, and this book offers sound advice on getting started. Graded exercise programs take readers from the "occasional rider" level all the way up... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0764145428
• ISBN13: 9780764145421
• Release Date: January 2010
• Publisher: B E S Pub Co
• Length: 128 Pages
• Weight: 0.65 lbs.
• Dimensions: 8.3" x 0.5" x 6.3"