The Lchf Cookbook: How to Use a Lchf Diet and Intermittent Fasting for Weight Loss

by Megan Ramos and Jason Fung

Megan Ramos and Dr. Jason Fung have joined forces to deliver a comprehensive guide to understanding and combating insulin resistance in their new book, The LCHF Cookbook. Toxic levels of insulin, better known as insulin resistance, are caused by a lifetime of poor dietary habits and are the number-one contributing factor to the development of obesity and metabolic syndrome. Through years of research and clinical practice, Ramos and Dr. Fung have created...

• Format: Paperback
• Language: English
• ISBN: 1628602740
• ISBN13: 9781628602746
• Release Date: October 2019
• Publisher: Victory Belt Publishing
• Length: 304 Pages