RESISTANCE BAND EXERCISE SIMPLIFIED: A COMPLETE GUIDE RESISTANCE BAND WORKOUT

By Jesse Smith

You can exercise your entire body with resistance bands, which are large elastic bands. Many of the exercises can be performed while seated, making them suitable for those with limited mobility.

• Format: Paperback
• Language: English
• ISBN: B0BB626P1D
• ISBN13: 9798846870819
• Release Date: August 2022
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"