Relief from Anxiety and Panic: by changing how you breathe

By Tess Graham

This gentle, practical book for anxiety sufferers shows how to address the underlying disturbance in physiology and blood chemistry - simply by learning to breathe as nature intended. Natural, science-based, simple and effective.

• Format: Paperback
• Language: English
• ISBN: 0995412707
• ISBN13: 9780995412705
• Release Date: October 2017
• Publisher: Breatheability Publications
• Length: 224 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"