Live Better: Relaxation

By Sarah Brewer

Book Overview

Put these soothing relaxation techniques to work for imme-diate stress relief. It takes almost no time at all to diffuse the impact of built-up tension and keep the harmful effects of negative... This description may be from another edition of this product.

• Format: Hardcover
• ISBN: 1904292321
• ISBN13: 9781904292326
• Release Date: January 2003
• Publisher: Raincoast Book Distribution
• Length: 128 Pages
• Weight: 0.84 lbs.