Relaxation & Stress Reduction Workbook: Leader's Guide

By Martha Davis

the Leader's Guide follows the workbook chapter-by-chapter, explaining how to teach each skill. Detailed procedures cover all aspects of relaxation training, exercise, nutrition, time management,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572240369
• ISBN13: 9781572240360
• Release Date: January 1
• Publisher: New Harbinger Publications
• Length: 93 Pages
• Weight: 0.70 lbs.
• Dimensions: 11.0" x 0.5" x 8.8"