Relax into Healing: Deep, Healing Sleep

By Nancy Hopps

Nancy's soothing voice helps you drift into the deep, healing sleep you so richly deserve. The processes on the CD are carefully designed so that you may listen in a sequential flow, or you may create a personalized program of whatever length or content you choose. The CD contains a variety of well-honed material, including detailed instruction in proper breathing, physical & mental relaxation, sensory centering and wonderful guided imagery and affirmations. Suitable for all ages. Each attractively packaged Resource Kit includes a 60-min CD and an informative 16-page booklet.

• Format: Audio CD
• Language: English
• ISBN: 0966306961
• ISBN13: 9780966306965
• Release Date: October 2001
• Publisher: Synergistic Systems
• Weight: 0.25 lbs.
• Dimensions: 7.3" x 0.5" x 5.3"