Reiki: A Self-Practice to Live in Peace with Self and Others

By Elise Brenner

Book Overview

How is Reiki practice like a snow globe, a palm tree, and an anchor? As we navigate life's unpredictable squalls and waves of adversity, we aspire to settle like the snow in a snow globe, feel rooted like the base of a palm tree in a storm, and be anchored like a steady ship. Reiki: A Self Practice to Live in Peace with Self and Others provides readers with self-Reiki how-tos for putting these metaphors into action to build an inner mind-body unshakable foundation, and to relieve the suffering of others. This book opens a door to a mindful way of living with ease rather than struggle. Whether it is fear of coronavirus, receiving texts in ALL CAPS, a frightening diagnosis, or worry over a child, the self-Reiki practices introduced here will alleviate pain and overwhelm, ushering in mindfulness, resilience, and recovery capacity.

• Format: Paperback
• Language: English
• ISBN: 1789047099
• ISBN13: 9781789047097
• Release Date: February 2022
• Publisher: Obooks
• Length: 160 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 5.4" x 8.4"