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Paperback Recreating Your Self Book

ISBN: 0393308049

ISBN13: 9780393308044

Recreating Your Self

For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's...

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Format: Paperback

Condition: Very Good

$6.49

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