Recovery from Strenuous Exercise

By Steve Bedford

Book Overview

This book empowers the athlete, the coach and the therapist, improves their critical thinking, avoid poor practice, and gives them a greater understanding of what causes fatigue and how its effects can be minimised.

• Format: Paperback
• Language: English
• ISBN: 0367742969
• ISBN13: 9780367742966
• Release Date: September 2022
• Publisher: Routledge
• Length: 252 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.6" x 6.1" x 9.2"