Recovery Discipline, & Data II: Two Radical Perspectives on Health and Wellness

By Timothy Outing II and Dedrick Conway

Two men. Two meanings of health. One shared mission.

In Recovery, Discipline & Data (Series II), O.T.M. Tim, your favorite gym rat, approaches wellness like life or death, rooted in real battles with confidence, medical diagnoses, and the emotional war within.

O.T.M. Jah I Dedrick Conway, the Serial Artist, views health through the lens of personal choice, mental clarity, and perspective, where science, spirit, and storytelling collide.

This book doesn't sell perfection. It shares a perspective.
Inside, you'll find two distinct voices, two unique definitions of wellness, and one powerful truth.
There's no single path to healing, but there is a place to start.

From workout guides and mindset shifts to recovery tools and data-driven tips, this isn't just a book; it's a radical reset for anyone ready to reclaim their body, mind, and rhythm.

Wellness isn't one-size-fits-all. It's personal. It's layered. It's yours.

• Format: Paperback
• Language: English
• ISBN: B0FFP79DBN
• ISBN13: 9798289720290
• Release Date: June 2025
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"