Recipes to Enhance Brain Function, Mood, Memory, and Mental: Healthy recipes

By Lucy C Bertrand

Lucy C. Bertrand's The Healthy Mind Cookbook uses the most recent brain research to discover foods that help boost the brain's capacity to govern cognition, emotion, and physical function-all of which influence memory and mood. She then takes the best of brain research and applies it in the kitchen, utilising tasty nutrient-dense meals as a tool for supporting a healthy mind from infancy to the golden years.

• Format: Paperback
• Language: English
• ISBN: 1804371580
• ISBN13: 9781804371589
• Release Date: January 2022
• Publisher: Lucy C. Bertrand
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"