Recipes high protein: For Athletes

by Kevin S Prather

The RECIPES HIGH PROTEIN section delves into the intricacies of vegan protein, such as how to develop muscle and reduce weight, the ideal foods to consume to produce a strong, healthy body, and DIY seitan recipes. McMeans demonstrates that vegans don't have to scrimp on protein with over 125 protein-rich, plant-based meals.

• Format: Paperback
• Language: English
• ISBN: 1804379522
• ISBN13: 9781804379523
• Release Date: March 2022
• Publisher: Kevin S. Prather
• Length: 104 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"