Recipes for Self Healing

by Daverick Leggett

Book Overview

Recipes for Self Healing is about nutritional healing through the lens of Chinese medicine. It explores the nutritional wisdom and insights of Chinese medicine and makes them both relevant and accessible to the modern westerner. It is a powerful, informative self help tool for anyone interested in nutrition. The book also contains about a hundred recipes using familiar western foods with unique descriptions of each recipes healing actions.

• Format: Paperback
• Language: English
• ISBN: 0952464020
• ISBN13: 9780952464020
• Release Date: April 2014
• Publisher: Meridian Press
• Length: 344 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.7" x 6.7" x 9.6"

Customer Reviews

awesome and very helpful book!

this is one of the best healing/cooking for health book that i know of. with beautiful art as well! Vidya T.