Recipes for Lasting Weight Loss and Lifelong Health

By David B McCaffrey

Eating healthy today actually simply means eating clean, or selecting whole foods originating from the earth with as little processing and as few additives that sound like hair colour as possible. Eating clean does not include monitoring calories or grammes of carbohydrates or being duped by "health food" imposters, so you won't find any of that here. Real food is the scientifically proven path to greater health and a fitter physique.

• Format: Paperback
• Language: English
• ISBN: 1804379719
• ISBN13: 9781804379714
• Release Date: March 2022
• Publisher: David B. McCaffrey
• Length: 82 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"