Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

by Pooja Lakshmin

Book Overview

National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian

NPR's "Books We Love for 2023"

Forbes' "Greatest Self-Help Books of All Time"

"Realistic and trustworthy" -- InStyle

"This isn't just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to...

• Format: Hardcover
• Language: English
• ISBN: 0593489721
• ISBN13: 9780593489727
• Release Date: March 2023
• Publisher: Penguin Life
• Length: 288 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.1" x 5.9" x 8.5"