Razones para correr: Un poderoso remedio para la salud (Spanish Edition) [Spanish]

By Enrique Campillo and José Enrique Campillo

This new book by Dr. Campillo instructs you in how to run in a healthy way without risk of injury, what to eat to maximize your performance, and how to prepare for the different types of running you may encounter. With this book in hand, you will be able to engage in this healthiest of exercises in a new and completely improved manner.

• Format: Paperback
• Language: Spanish
• ISBN: 846665691X
• ISBN13: 9788466656917
• Release Date: May 2015
• Publisher: B
• Length: 224 Pages
• Weight: 0.85 lbs.
• Dimensions: 9.0" x 0.8" x 5.9"