Rational Emotive Behaviour Therapy: It Works for Me--It Can Work for You

by Albert Ellis

Book Overview

Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT) - offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, this very personal story traces the private struggles that Ellis faced from early childhood to well into his adult life. Whether you are already familiar...

• Format: Paperback
• Language: English
• ISBN: 1591021847
• ISBN13: 9781591021841
• Release Date: April 2004
• Publisher: Prometheus Books
• Length: 270 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.6" x 6.1" x 9.0"