This book is one of the best fitness/yoga books I have ever read. Ms. Welch is very detailed with her explanations and this helps you a great deal when trying to do the postures by yourself. I have read this book over and over and still find something new. She put a great deal of thought and care into this book and I hope it's put back into print.
The Raquel Welch Total Beauty And Fitness program
Published by Thriftbooks.com User , 25 years ago
I can't believe that I loaned this video and book and never got it back! It was wonderful and I would love to have the video again. Is there any way to get a copy of this video......hathayoga was made easy and I was getting results. It was inspirational to think that I too could look that good! I loved the relaxing aspect and peaceful images it portrayed.
I Wish I Could Locate This Book Again!
Published by Thriftbooks.com User , 25 years ago
I first read Raquel Welch's Total Beauty and Fitness in the 6th grade...Since then I have been obsessed with Yoga. Welch is down to earth, informative, and stunning. Unfortunately, a few years ago my book was damaged. I will continue to look for the book, and in the meantime practice my Hatha Yoga daily.
The Book is great. I wish the video was still available.
Published by Thriftbooks.com User , 26 years ago
One of the most invigerating yoga programs available. Raquel's exercise is good for beginners and advance, it's an excellent work out. In both the book and video Raquel's knowledge of yoga, her beauty and youthfullness inspires you to do it. The video makes it easier to follow the exercise and I wish it was still available. I need my own video, so I can do the exercises at home. I am currently using my friends video. I hope they release the video again soon.
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