Raise the Bar: How to Push Beyond Your Limits and Build a Stronger Future You

by Ben Alldis

Book Overview

In Raise The Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents.

Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious...

• Format: Hardcover
• Language: English
• ISBN: 1804190179
• ISBN13: 9781804190173
• Release Date: November 2023
• Publisher: Radar
• Length: 288 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.3" x 6.0" x 9.3"